One of my favorite daily rituals is to sit down at 3pm and have my tea time. It allows me to catch my breath and concentrate on relaxing. If I didn't have my daily tea time I do not know where I would be. I have invited others for tea and converstation and it is truly a lost form of entertaining. If you are lucky to live near a tea room do yourself a big favor and visit one. The teas are fantastic and very healthy for you. You will be glad that you introduced tea time to your hectic lifestyle. It helps balance the rush, rush, rush lifestyles that Americans get trapped in.